Hi, 48 y.o. dentist here who likes to snowboard and do jiu jitsu. I had ACL allograft reconstruction in May of 2018. Rehab went pretty well with some behind the patella pain while going up stairs. However, generally, I was basically pain free at the 9 month mark. Started back to Jiu jitsu at the 10 month mark and things went fine. A little bit sore, but O.K.
I was becoming a little bit frustrated with the inability of being able to sit back on my heel in full flexion. I had been...
10 months Post ACL, What just happened!...
I was becoming a little bit frustrated with the inability of being able to sit back on my heel in full flexion. I had been...
10 months Post ACL, What just happened!...